The Footloose Muse
The Footloose Muse Podcast
Mindful Monday Meditation Practice:
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Mindful Monday Meditation Practice:

Showing Up for Your Creative Life, Even on Tough Days

Welcome. Take a moment to settle into a comfortable position. Close your eyes if it feels right for you. Begin by taking a deep breath in, and gently exhaling. Let your body relax with each breath.

Today, we focus on the power of commitment, especially in the face of challenges. As we breathe deeply, imagine a small flame within you, representing your cr…

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The Footloose Muse
The Footloose Muse Podcast
The Footloose Muse podcast explores the blocks, obstacles, pathways and triumphs of living a wildly creative life. Hosted by author, adventurer, photographer and creative midwife, Carol Mossa, the FLM podcast will help you give birth to your creative visions and dreams.