The Footloose Muse
The Footloose Muse Podcast
Mindful Monday Meditation Practice:
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Mindful Monday Meditation Practice:

Crafting Your Life's Masterpiece

Welcome to this meditation on creating your life's masterpiece. Find a comfortable place to sit or lie down, close your eyes, and take a deep breath in. As you exhale, let go of any tension you might be holding onto. Breathe in deeply again, filling your lungs with fresh, invigorating air, and slowly exhale, releasing all doubts and worries.

Begin by bri…

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