The Footloose Muse
The Footloose Muse Podcast
Mindful Monday Guided Meditation
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Mindful Monday Guided Meditation

Now is Not the Time to Play Small

Welcome, and thanks for joining me for this Mindful Monday’s guided meditation. Today, and this week, we’ll be working with the notion of not playing small, and instead dreaming and acting big. Let’s begin by finding a comfortable place to sit or lie down. Close your eyes and take a deep breath in, feeling your lungs expand fully. Hold for a moment, and…

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The Footloose Muse
The Footloose Muse Podcast
The Footloose Muse podcast explores the blocks, obstacles, pathways and triumphs of living a wildly creative life. Hosted by author, adventurer, photographer and creative midwife, Carol Mossa, the FLM podcast will help you give birth to your creative visions and dreams.