The Footloose Muse
The Footloose Muse Podcast
Mindful Monday
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Mindful Monday

This morning's practice is a "visioning" exercise.

Good Monday morning, family and friends.

This morning I’m going to guide you through a short visioning exercise. Visioning is a powerful tool when it comes time to either chart a new course for ourselves, or to tweak the path we’re on. If you’re able, at the end of this practice, pick up a pen and a piece of paper or your journal and jot down any revelat…

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