The Footloose Muse
The Footloose Muse Podcast
Mindful Monday Meditation Practice:
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Mindful Monday Meditation Practice:

Clearing the Canvas

Find a comfortable position and take a few deep breaths to relax.

Let’s begin by setting an intention for this meditation, focusing on decluttering our minds and spaces to invite creativity and brilliance.

I’ll guide you through a quick body scan, bringing awareness to any tension or discomfort in your body. Let go of any physical clutter by relaxing and …

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The Footloose Muse
The Footloose Muse Podcast
The Footloose Muse podcast explores the blocks, obstacles, pathways and triumphs of living a wildly creative life. Hosted by author, adventurer, photographer and creative midwife, Carol Mossa, the FLM podcast will help you give birth to your creative visions and dreams.